BUDOKON (the way of the warriorspirit) is a hybrid between Yoga andMartial Arts. It builds strength,endurance, discipline, control, graceand spirituality.
La Baita Conguillio
The way of the warrior spirit.
BUDOKON (the way of the warrior spirit) is a hybrid between Yoga and Martial Arts. It builds strength, endurance, discipline, control, grace and spirituality. A sort of a vinyasa flow style yoga practice, infused with graceful tai martial arts movements and a deep mindfulness meditative quality. During these 4 days we will get a taste of how to move, act, behave, think and move like we, budokon warriors, do.
Is a 4 days immersion in the Budokon Training and Way of Living. Our mornings will start with Yoga practice, afternoons will be filled with Mind science work and Mobility, then we close our day with some sort of Martial Art training, which will include SelfDefense work, Stricking Fundamentals and brazilian jiujitsu introduction and practice. The rest of the day will be for yourself, enjoying the hot baths and the view of the mountain to do whatever you want.